Studio Class Schedule
01 | Class Schedule
02 | Prices
Reservations are required for UTL studio classes.
Member registration is available in Japanese only. If Japanese input is accessible to you, please register via Member registration.
Studio Class Schedule
If you need English support, please register here.
»English Support for Member Registration
Classes may be canceled. Please check the timetable on Google Calendar each time.
＊Classes taught in English : Thursdays 7:00~8:20 PM Hatha Flow Advanced MARINA POLISHUK
About our Levels
To help you choose which class is right for you, we assign levels as explained below to each class.
【Level of Subtlety】 based on the amount of experience in yoga and self awareness
Beginner、Basic、Intermediate、Intermediate-Advanced
【Strength】 Physical Strength Level
GENTLE：slow class, recommended for beginners.
LOW：with continuous movement or holding asana for a while.
MID：required Chaturanga Dandasana or holding asana for an extended period.
HIGH：with intense asana such as Pincha Mayurasana etc.
Prices
Drop-in 3,300JPY (tax inc.)
To buy class tickets in packs (6 classes) membership (1,000JPY) is necessary.
Please let our front desk staff know if you wish to register.
Payment options
cash（JPY only）
credit card
About Under The Light
Studio Location
〒151-0053
Shogakukaikan-bekkan 4F, 1-53-4, Yoyogi, Shibuya-ku, Tokyo 151-0053
About UTL
Under The Light Yoga School (UTL) was established in 2006 in Yoyogi, Tokyo as a yoga specific school to learn and practice yogic methods passed down from ancient times to the present day, with No.1 numbers of Yoga Alliance registered teacher graduates.Many of our teachers are officially certified from globally recognized lineages such as Ashtanga Yoga, Sivananda Yoga, Iyengar Yoga, and Dharma Yoga.